MARK CONSUELOS is back as Kelly’s co-host today.
Kelly and Mark interview ERIKA GIRARDI about the series “The Real Housewives of Beverly Hills.”
Former UFC Women’s Bantamweight Champion HOLLY HOLM visits.
Kelly and Mark get a “snoring survival guide” from The Sleep Doctor Michael Breus, including the following tips:
Simple things to do at home:
• Sew Tennis balls to the back of the T shirt the snorer sleeps in , to prevent sleeping on their back
• Build wall of pillows
• Put an 18 inch foam Bed wedge under your mattress to raise the snorer head
• Nasal Dilator – a piece of plastic that goes in the nose
• Mouthpiece – upper/ lower mouth guard
• Thera-vent – goes under the nose
• Snore Pillow
More Natural Products
• Saline solution
Products featured on the show include:
S+ Sleep Tracking Device – sleep.mysplus.com/
Goodnite Anti-Snore Pillow with Smart Technology – www.nitetronic.com
To learn more about Dr. Breus’ book, “The Power of When,” visit thepowerofwhenquiz.com.